Made in Maine, crafted for you.

As cannabis becomes more widely embraced in the wellness and fitness community, runners are discovering what many cannabis users have known for years. THC and CBD can be powerful tools for both body and mind. From easing post-run soreness to enhancing recovery and relaxation, cannabis is emerging as a natural complement to an active lifestyle.

At JAR Cannabis, we’ve seen more athletes turning to our hash rosin topicals and balanced edibles to support their training and recovery. One of them is Erin Winschel, our South Portland Store Manager, who recently crossed the finish line of her first half-marathon.

Erin’s Running Journey: Finding Recovery Through Cannabis

“After getting into running this past year and training for my first half-marathon, I really needed some products to help with muscle soreness,” Erin shared.

Like many runners, Erin found that her training mileage started taking a toll on her muscles and joints. Instead of reaching for traditional pain relievers, she turned to her favorite JAR products: the Hash Rosin Lotion and 1:1 Hash Rosin Gummies to help her recover and unwind.

“The lotion gives immediate, soothing relief with a slight cooling effect,” Erin explains. “Then I’ll take a 1:1 gummy to keep that relief going throughout the night. The gummies are the ideal dosage for me personally. I still get that light THC buzz, but the equal parts of CBD help keep me balanced while easing those running pains.”

For Erin, this routine has become part of her post-run ritual, a blend of physical recovery and mental relaxation that keeps her training sustainable and enjoyable.

The Science Behind Running and Cannabis

Runners often talk about the “runner’s high,” a euphoric state caused by endorphins and the body’s endocannabinoid system (ECS) — the same system that interacts with THC and CBD.

By engaging the ECS through cannabis, runners may experience:

• Reduced inflammation and muscle soreness
• Improved recovery times after long runs
• Calmer sleep and relaxation
• Increased body awareness and mindfulness during movement

Both THC and CBD work synergistically to support recovery:

• THC offers analgesic (pain-relieving) and mood-enhancing effects.
• CBD helps calm inflammation, reduce muscle tension, and promote rest.

In fact, scientific research supports these benefits. A 2023 study published in the Journal of Cannabis Research found that over 90% of participants reported cannabis use aided their exercise recovery and relaxation. read the study here

When paired, like in our 1:1 Hash Rosin Gummies, the combination can help runners recover more naturally and stay consistent in their training.

Our Favorite Post-Run Recovery Pair

Hash Rosin Lotion: A cooling topical designed for immediate relief. Ideal for calves, quads, and sore feet after long runs.

1:1 Hash Rosin Gummies: Balanced with equal parts THC and CBD, offering extended comfort and relaxation that lasts through the evening.

Together, these two make for the perfect runner’s recovery duo,  whether you’re logging your first 5K or training for a marathon.

Made in Maine, Crafted for You

At JAR Cannabis, we’re proud to support active Mainers like Erin who are discovering how cannabis fits into a healthy, balanced lifestyle. Every product we create,  from our topicals to our edibles, is Made in Maine, Crafted for You, with quality and care in every step of the process.

So whether you’re stretching before a morning jog, winding down after a trail run, or celebrating your next race, let JAR be part of your recovery routine.

Visit our South Portland store to chat with Erin and the team, or browse our THC and CBD recovery products online. South Portland Store Menu

At JAR Cannabis, our people are what make us who we are, and few embody our culture quite like Justin.

From trimming to growing, to rolling joints and pressing rosin, Justin has truly done it all. After stepping away for a short time, he returned to our Lewiston facility three years ago and has been a cornerstone of the team ever since.

Affectionately known as “Mr. Morale,” Justin brings contagious energy, great music, and plenty of laughs to every shift. But make no mistake: beneath that easygoing attitude is a strong work ethic and laser focus. His dedication keeps operations running smoothly and spirits high across the production floor.

As management puts it best:

“Justin’s energy is contagious and his support for the team is unmatched.”
“He’s truly the heart of the crew!”

Q: How do you maintain your enthusiasm for work?
A: I try keeping the attitude in the room upbeat while keeping the focus on work. Listening to all kinds of music while poking fun at each other.

Q: If you could swap jobs with anyone at the company for a day, who would it be and why?
A: The rosen lab. I loved the process that it takes to make some great products.

Q: Who would play you in a movie about your life?
A: Rob Riggle

We’re thrilled to celebrate Justin’s well-deserved promotion to Assistant Trim Lead, a role that perfectly reflects his leadership, reliability, and commitment to excellence.

Congratulations, Justin! Thank you for bringing your positivity, consistency, and good vibes to JAR every single day.

As the leaves turn golden and the air takes on that familiar crispness, it’s the perfect time to explore the best fall strains in Maine. At JAR Cannabis, our mission is simple: Made in Maine, Crafted for You. Each season we highlight strains that fit the moment, and autumn is all about crisp hikes, cozy firesides, and evenings spent with friends.

This year’s lineup of fall strains blends seasonal flavors with effects that match Maine’s autumn lifestyle. From uplifting sativas that pair with foliage hikes to hybrids that shine around the campfire, here are the strains our staff loves most.

Silver Kush: A Maine Fall Classic

Silver Kush Is a sativa-dominant cross of Silver Bubble and OG #18, and its pine and lemon notes are the perfect match for Maine’s crisp autumn air. The clear-headed, uplifting high provides energy for daytime adventures like foliage hikes, apple picking, or outdoor photography, while larger doses settle into an indica-like calm ideal for cozying up with a movie when the nights turn chilly.

“My favorite fall strain is Silver Kush. The sweet piney flavor and kush notes are perfect for a crisp fall day. The effects are uplifting for the first few puffs which pair great when I’m out in the woods walking my pup. Absolutely my favorite fall ritual given the foliage in Maine. I also enjoy it in the evening as Silver Kush can act like an indica in larger doses given its potency. Perfect for a movie or winding down after a long day.”
— Bob, Store Manager Berwick

Winter Sunset: Firelight and Flavor

Winter Sunset A frosty hybrid created by crossing Chimera with Sugar Cane, is one of the most flavorful fall strains around. Its sweet blueberry and grape notes are layered with hints of pastries, cream, and butter like a seasonal dessert enjoyed fireside. The calm, creative high makes it a go-to for reading by the fire, listening to music, or camping under the stars on crisp nights.

“I find myself reaching for Winter Sunset when I’m outside having a campfire, reading my book.”
— Catherine, Budtender Windham 

“Winter Sunset still gives you the sweetness of summer along with the cool taste of fall. Enjoy while it’s here!”
— Charles, Budtender Berwick 

MAC 1: Adventure and Everyday Rituals

MAC 1 Also known as Miracle Alien Cookies, is famous for its dense trichome-coated buds and spicy citrus diesel flavor. This strain balances a euphoric lift with a relaxing body high, making it versatile for autumn hikes, afternoons in the garden, or watching sports on a Sunday afternoon. Among our fall strains, MAC 1 stands out for both adventure and downtime.

“My fave strain is MAC 1. My fall ritual is hiking with my dog Eddy to the local waterfall, playing some music, and relaxing.”
— Chase, Budtender Carrabassett Valley

“MAC 1 is my go-to for watching sports and tending to the garden once the cooler weather sets in.”
— Jason, Budtender Carrabassett Valley

Deep Space: Cozy Nights and Clear Minds

For evenings when the days grow short, Deep Space (limited release) is one of the best fall strains to help you unwind. A cosmic hybrid of Oreoz x Zero Gravity, it blends sweet cookie richness with diesel funk for a bold autumn flavor. The high starts with a burst of laughter and euphoria before melting into deep body calm—ideal for Halloween movie marathons, blanket cocoons, and slow evenings at home.

“As soon as the air gets cool and crispy, I go for warm and cozy. But that also means it gets darker earlier, which makes me a little sad. So, I really like Deep Space for fall. It lifts my spirits during the day, but also melts away all my tension, making it easier to fully enjoy those evenings of cozy blanket cocoons and Halloween movies without being immediately put to sleep.”
— Christina, Budtender South Portland and Portland 

Devil Driver: Crisp Hikes and Apple Picking

Devil Driver Is an upbeat sativa created by crossing Melonade with Sundae Driver, and it’s tailor-made for fall adventures. Its citrus and tropical fruit punch flavors feel refreshing and bright against Maine’s brisk air, while the motivating high provides the boost you need for apple picking, trail hikes, or tackling seasonal chores. It’s the strain that keeps energy high and spirits lifted, even as the days grow shorter.

“My favorite strain this time of year is Devil Driver. I love to go apple picking at Five Fields Farm in Bridgton and then for a hike at Bald Pate Mountain. Devil Driver keeps me motivated and is a nice sweet treat on the trail!”
— Elisabeth, Budtender Windham

Fall Rituals, Maine Style

Whether it’s hiking to waterfalls, watching sports, sitting fireside with a good book, or catching a movie under a blanket, cannabis makes Maine’s fall moments even more memorable. Each strain brings its own personality; Silver Kush with piney energy, Winter Sunset with cozy sweetness, Deep Space with balanced relief, Devil Driver with motivation, and MAC 1 with versatile vibes for both adventure and downtime.

At JAR Cannabis, every product is a reflection of our commitment: Made in Maine, Crafted for You.

Find Your Fall Strain at JAR Cannabis

With nine JAR Cannabis locations across Maine, including Portland, Eliot, Windham, Berwick, Carrabassett Valley, and Newry, you’ll always find strains that match your autumn lifestyle. Stop by, talk with our budtenders, and discover your perfect fall pick.

Fall in Maine doesn’t last forever. Stock up on your favorite fall strains now and savor the season while it’s here.

Browse our live menu at jarcannabis.com or visit your nearest store today.